Asia Wiring Wok

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
2.5 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 100 g Basmati Rice
  • 7-10 Tbsp Salt
  • 1 red and yellow pepper
  • 1/2 (500 g) Head Savoy cabbage
  • 200 g Cod fillet
  • 7-10 Tbsp a few squirts of lemon juice
  • 2 TEASPOONS Oil
  • 200 ml Vegetable broth (instant)
  • 7-10 Tbsp Sambal Oelek
  • 3 TABLESPOONS Soy sauce

Directions

  1. 1

    Prepare rice in boiling salted water according to package instructions. In the meantime, quarter the peppers, clean, wash and cut into fine strips. Cut cabbage into slices. Cut leaves into strips up to the stalk.

  2. 2

    Wash the cabbage strips and drain well. Wash fish, dab dry and cut into pieces. Sprinkle with lemon juice, season with a little salt. Heat 1 teaspoon of oil in a wok. Fry the peppers and cabbage in it for about 10 minutes.

  3. 3

    Season with salt and take out. Heat 1 teaspoon of oil in a wok. Fry the fish in it for 3-5 minutes, turning gently. Add vegetables, mix carefully. Add stock, season to taste with Sambal Oelek and soy sauce.

  4. 4

    Arrange the Asian sausage wok with the rice on plates.

Nutrition Facts

KCAL
380 kcal
CARBS
49 g
FATS
7 g
PROTEINS
30 g

Categories & Tags

Main DishesDietheartyexotic