Defrost the peas, clean and wash the cauliflower and broccoli and cut them into very small florets. Blanch in boiling salted water for about 4 minutes. Boil eggs hard for about 10 minutes. Then peel and cut into eighths. Clean, wash, quarter and seed the tomatoes. Cut the fruit flesh into pieces.
Roast sunflower seeds in a dry pan until golden brown. Wash herbs, chop finely. Carefully mix the prepared ingredients. For the sauce, warm milk, stir in peanut cream and yoghurt. Add to the salad or stir in as desired