Cod with white beans and saffron rice

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 200 g Basmati rice
  • 1 little box Saffron
  • 7-10 Tbsp Salt
  • 1 collar Spring onions
  • 500 g Tomatoes
  • 4-5 Stem(s) fresh or 1 teaspoon of separated marjoram
  • 1 can(s) (425 ml) white beans
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Pepper
  • 4 (approx. 600 g) Cod fillets
  • 2 TABLESPOONS Flour

Directions

  1. 1

    Put the rice and saffron in about 400 ml of boiling salted water. Cover and cook over low heat for 15-20 minutes. Clean, wash and chop the spring onions and tomatoes. Wash the marjoram and chop the leaves coarsely.

  2. 2

    Rinse the beans and let them drain. Sauté spring onions in 1 tablespoon of oil. Simmer tomatoes and beans for 3-5 minutes. Season with salt, pepper and marjoram.

  3. 3

    Wash the fish, dab dry. Season with salt and turn in flour. Heat 1-2 tablespoons of oil in a frying pan. Fry the fish for 2-3 minutes on each side until golden brown. Serve with rice and beans.

Nutrition Facts

KCAL
450 kcal
CARBS
56 g
FATS
7 g
PROTEINS
38 g

Categories & Tags

Main DishesFish & SeafoodFish