Courgette cream soup

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3.6 36
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 Onion (approx. 60 g)
  • 4 Courgettes (about 200 g each)
  • 40 g Butter or margarine
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3/4 l Vegetable broth (instant)
  • 100 g Whipped cream
  • 1 collar Basil
  • 2 discs Toast
  • 1 Garlic clove

Directions

  1. 1

    Peel and finely chop the onion. Wash, clean and chop 3 zucchini. Grate the rest of the zucchini roughly. Heat 20 g fat in a pot and fry the onion in it. Add the zucchini pieces and fry for 8-10 minutes.

  2. 2

    Season with salt and pepper. Deglaze with stock and cream and bring to the boil. Wash basil, dab dry and, except for a few leaves for garnishing, chop finely and add to the soup. Puree into the zucchini cream soup with a blender.

  3. 3

    Add the zucchini rasp and cook over low heat for another 3-4 minutes. In the meantime, remove the crusts from the bread and cut into triangles. Peel garlic and cut into slices. Heat remaining butter in a pan.

  4. 4

    Fry the chunks of bread and garlic until golden brown. Season the zucchini cream soup again and serve with the croutons. Serve garnished with the remaining basil.

Nutrition Facts

KCAL
250 kcal
CARBS
13 g
FATS
19 g
PROTEINS
5 g