Fish gratin with spinach

AUTHOR
Bill Macdonald
DIFFICULTY
very easy
RATING
3.6 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 kg young leaf spinach
  • 1 onion, 1 garlic clove
  • 1 TABLESPOON oil, salt, pepper, nutmeg
  • 150 ml milk, 3 eggs (Gr. M)
  • 650 g Fish fillet (e.g. pollack)
  • 1 TABLESPOON Lemon juice
  • 50 g Emmental (piece)

Directions

  1. 1

    Clean, wash and drain the spinach. Peel onion and garlic and chop finely. Heat the oil in a saucepan. Sauté onion and garlic in it. Add the spinach, cover and let it collapse. Season with salt, pepper and nutmeg.

  2. 2

    Preheat oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see manufacturer). Whisk milk and eggs. Season with salt and pepper. Rinse fish, dab dry, cut into 4 pieces. Sprinkle with lemon, salt lightly.

  3. 3

    Divide the spinach into four ovenproof dishes (or one large dish). Place 1 fillet on each. Pour egg milk over them. Grate cheese over it. Bake in the oven for about 20 minutes.

Nutrition Facts

KCAL
270 kcal
CARBS
3 g
FATS
10 g
PROTEINS
41 g