Gratinated plaice fillets
easy
50 mins
50 mins
Ingredients
- 2 Courgettes (200 g each)
- 200 g Leeks (leek)
- 20 g clarified butter
- 7-10 Tbsp Salt
- 7-10 Tbsp milled pepper
- 1/4 l Vegetable broth (instant)
- 50 g Fresh cream
- 1/2 package (25 g) Lobster Soup Paste
- 7-10 Tbsp Sweet peppers
- 150 g Greenland crab meat
- 2 (120 g each) Plaice fillets
- 7-10 Tbsp Dill
- 7-10 Tbsp Grease
Directions
- 1
Clean and wash the zucchinis and leeks and cut them diagonally into slices. Briefly fry the vegetable slices in a pot in portions in clarified butter, season with salt and pepper and lift them out with a skimmer. Add stock, crème fraîche and soup paste to the pot, bring to the boil and season with salt, pepper and paprika. Fold in half of the prawns. Grease a flat casserole dish of about 1 1/2 litres.
- 2
Spread the vegetable slices in the dish, salt the plaice fillets, fold half of them over and place them on the vegetables. Pour sauce over it. Bake in a preheated oven (electric: 200 °C/ gas: level 3) for 20-25 minutes. Garnish with dill and the remaining prawns
- 3
Per portion (with 2 persons) approx. 1970 kJ/ 470 kcal. E 40 g/ F 29 g/ KH 12 g. Per portion (with 4 persons) 960 kJ/ 230 kcal. E 20 g/ F 14 g/ KH 6 g
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