Irish Guinness stew

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
4.3 20
COOK TIME
225 mins
TOTAL TIME
225 mins

Ingredients

Servings: 4
  • 400 g Carrots
  • 400 g Parsnips (alternatively potatoes)
  • 2 stalks of celery
  • 3 Stem(s) Thyme
  • 3 Onions
  • 1 kg Beef (from the leg)
  • 3-4 Tbsp Oil
  • 7-10 Tbsp salt, pepper
  • 2 TABLESPOONS Tomato paste
  • 1 (0,33 l) bottle of Guinness
  • 2 TEASPOONS clear broth (instant)

Directions

  1. 1

    Peel and wash carrots and parsnips and cut them into pieces of about 4 cm. Clean and wash the celery and cut it into large slices. Wash thyme, shake dry. Peel onions, dice coarsely.

  2. 2

    Dab meat dry and cut into cubes of about 5 cm.

  3. 3

    Preheat oven (electric cooker: 150 °C/circulating air: 125 °C/gas: see manufacturer). Heat oil in a casserole or small roaster. Brown the meat all around in portions. Season with salt and pepper and remove.

  4. 4

    Fry the vegetables and onions in hot frying fat. Stir in tomato paste and sweat briefly.

  5. 5

    Deglaze with 1⁄2 l water and Guinness. Bring to the boil, stir in stock. Add meat and thyme. Cover and braise in the hot oven on the lower shelf for about 3 hours. Season to taste with salt and pepper.

  6. 6

    It goes well with mashed potatoes.

Nutrition Facts

KCAL
530 kcal
CARBS
20 g
FATS
22 g
PROTEINS
55 g