1) Cook the pasta in boiling salted water according to the instructions on the packet. Quench and drain. Rinse and drain the vegetable mixture. Peel and chop onion and garlic
2) Heat 1-2 tablespoons of oil in a large coated pan. Fry the minced meat in it until crumbly. Fry onion and garlic briefly. Add 1 tbsp. tomato paste, sauté. Add 150 ml water and bring to the boil. Stir in stock. Season with salt and pepper, take out
3) Heat 1 tablespoon of oil in a frying pan. Fry the pasta and vegetables briefly. Add minced meat mixture, heat up, season to taste. Wash and pluck the parsley and cut it into strips, except for a little bit. Fold under the noodle pan. Mix sour cream and 1 tbsp. tomato paste. Season with salt and pepper. Add dip
Preparation time: approx. 30 min
Per serving: approx. 760 kcal
E 33 g, F 42 g, KH 62 g