Mustard party with carrot-potato mashed

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
3.8 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 500 g Carrots
  • 750 g floury potatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 50 g Arugula (rocket)
  • 6 Eggs (Gr. M)
  • 1 small onion
  • 4 TABLESPOONS butter/margarine
  • 2 coated tbsp. flour
  • 7-10 Tbsp ¼ l + 200 ml milk
  • 1-2 TEASPOONS Vegetable broth
  • 2 TABLESPOONS medium hot mustard
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Nutmeg

Directions

  1. 1

    Peel, wash and chop the carrots and potatoes. Boil potatoes in salted water for about 20 minutes. Cook the carrots for about 10 minutes.

  2. 2

    Wash the arugula, shake dry. Put some leaves aside for garnishing, cut the rest finely. Boil eggs for about 8 minutes. Then rinse and peel.

  3. 3

    In the meantime peel and finely dice the onion. Fry in 2 tablespoons of hot fat until transparent. Sprinkle with flour and sauté. Stir in ¼ l water and ¼ l milk. Bring to the boil, stir in stock and simmer for about 5 minutes. Stir in mustard.

  4. 4

    Season with salt, pepper and 1 pinch of sugar. Keep warm.

  5. 5

    Drain the potatoes and carrots. 200 ml milk and.

  6. 6

    Heat 1 tablespoon of fat. Add to vegetables and mash. Season to taste with salt and nutmeg. Add rocket salad to the mustard sauce. Serve with the carrot-potato masher. Halve eggs and add to the sauce.

  7. 7

    Sprinkle pepper over it. Garnish with the rest of the arugula. Drink tip: Rhubarb spritzer.

Nutrition Facts

KCAL
460 kcal
CARBS
41 g
FATS
23 g
PROTEINS
20 g