Paprika fish pan with rice

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3.7 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 7-10 Tbsp salt, white pepper
  • 600 g Cabbage filet
  • 2-3 TABLESPOONS Lemon juice
  • 250 g Long grain rice
  • 2 TABLESPOONS Oil
  • 1 medium onion
  • 1 Garlic clove
  • 3 Peppers
  • 7-10 Tbsp (e.g. red, green and yellow)
  • 1-2 TEASPOONS Edesweet peppers
  • 1/4 Vegetable broth (instant)
  • 150 g Sour cream or crème fraîche
  • 1/2 bunch Parsley

Directions

  1. 1

    For the rice, boil 1/2 l salted water. Wash the fish, dab dry and dice coarsely. Sprinkle with lemon juice, season. Cover the rice and cook it in salted water for about 20 minutes

  2. 2

    Fry the fish in hot oil until golden brown all around. Peel and chop onion and garlic. Clean, wash and chop the peppers. Remove fish from the pan

  3. 3

    Steam onion, garlic and paprika in the frying fat for about 5 minutes. Season with salt, pepper and sweet paprika. Deglaze with stock, bring to the boil and braise for 5-6 minutes

  4. 4

    Stir in sour cream, season to taste. Add fish cubes and carefully reheat. Wash and chop the parsley and sprinkle over it. Add the rice

Nutrition Facts

KCAL
480 kcal
CARBS
50 g
FATS
14 g
PROTEINS
35 g

Categories & Tags

Main DishesFish