Pumpkin soup with chestnuts

AUTHOR
Sheila Zhang
DIFFICULTY
easy
RATING
4.7 3
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 5 small Hokkaido pumpkins (about 500 g each)
  • 8 TABLESPOONS Oil
  • 1/2 TEASPOON ground cinnamon
  • 2 TEASPOONS Sweet peppers
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 100 g Baguette-Brot
  • 250 g Potatoes
  • 1 Onion
  • 2–3 Garlic cloves
  • 200 g pre-cooked vacuum-packed chestnuts (chestnuts)
  • 1 TEASPOON sugar + something to taste
  • 1,3 l vegetable stock (for example, from F48677)
  • 2 fresh bay leaves + possibly some tips for garnishing
  • 1-2 TABLESPOONS Balsamic vinegar
  • baking paper

Directions

  1. 1

    Washing pumpkins. Cut 1 pumpkin into quarters, remove seeds and dice the pulp. Cut off a lid from the remaining pumpkins. Remove the seeds from the pumpkins and the lid and place everything on a baking tray lined with baking paper. Mix 6 tablespoons of oil with cinnamon and paprika powder, season with salt and pepper, coat the pumpkin interior with it

  2. 2

    Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: see manufacturer) on the lower shelf for 35-45 minutes (test the flesh of the fruit with a stick to see if it is soft). Cut the bread into slices, place on a baking rack and slide over the pumpkin about 10 minutes before the end of the cooking time

  3. 3

    Meanwhile, peel the potatoes, onion and garlic. Wash the potatoes. Dice onion, garlic and potatoes. Heat 2 tablespoons of oil in a pot, fry onion and garlic until transparent, add chestnuts and fry. Sprinkle with 1 tsp. sugar, add potatoes and pumpkin flesh, fry briefly. Season with salt and pepper. Deglaze with broth, add bay leaf, bring to the boil and cook covered for 25-30 minutes. Remove from the heat, puree finely with a hand blender. Season again with salt, pepper, vinegar and sugar

  4. 4

    Add soup to the pumpkins. Arrange lid and pumpkins on plates, dust with paprika, add roasted bread. Garnish with laurel leaves as desired

Nutrition Facts

KCAL
520 kcal
CARBS
65 g
FATS
22 g
PROTEINS
9 g