Radiccio slices with capers and mango-crème-fraîche dip

AUTHOR
Pat Ware
DIFFICULTY
very easy
RATING
4 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 2
  • 1 small ripe mango
  • 3 TABLESPOONS Fresh cream
  • 1-2 TABLESPOONS White wine vinegar
  • 3 TABLESPOONS Olive oil
  • 1 red chilli pepper
  • 7-10 Tbsp salt, pepper
  • 8 Stem(s) flat leaf parsley
  • 6 Stem(s) Mint
  • 2 small radicchio
  • 2 TABLESPOONS small capers
  • 1 TABLESPOON Butter
  • 1 TABLESPOON liquid honey

Directions

  1. 1

    Peel the mango, cut the flesh off the stone. Puree with crème fraîche, 1 tablespoon vinegar and 1 tablespoon oil. Clean the chilli pepper, cut in half lengthwise, remove seeds, wash, dice very finely and stir into the mango dip.

  2. 2

    Season to taste with salt, pepper and possibly vinegar.

  3. 3

    Wash herbs, shake dry. Pluck off leaves, cut roughly. Clean, wash and quarter radicchio lengthwise.

  4. 4

    Heat 2 tablespoons of oil in a frying pan. First fry the radicchio on the slices for 1-2 minutes at high heat. Then turn. Add capers, butter and honey and fry briefly. Season with salt and pepper.

  5. 5

    Serve the radicchio with the caper mix. Sprinkle with herbs. Add the mango dip. Baguette tastes good with it.

Nutrition Facts

KCAL
320 kcal
CARBS
16 g
FATS
26 g
PROTEINS
3 g