Red lentil dip with vegetable sticks

AUTHOR
Pat Ware
DIFFICULTY
very easy
RATING
3 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 100 g red lentils
  • 7-10 Tbsp Salt
  • 2 Carrots
  • 1 Head kohlrabi
  • 1/2 Cucumber
  • 2 stem(s) Mint
  • 1 Garlic clove
  • 150 g Fresh cream
  • 100 g creamy sheep's cheese
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Simmer the lentils in boiling salted water for about 10 minutes. Peel carrots and kohlrabi and cut into sticks. Wash and clean the cucumbers and cut them into sticks as well

  2. 2

    Pour lentils into a sieve, rinse under cold water and drain well. Wash mint, shake dry, pluck leaves from the stalks and chop finely. Peel garlic and chop finely. Mix crème fraîche with feta cheese.

  3. 3

    Stir in lentils, garlic and chopped mint, except for something to garnish. Season to taste with salt and pepper. Fill lentil dip into small bowls, decorate with mint. Add vegetable sticks

Nutrition Facts

KCAL
280 kcal
CARBS
20 g
FATS
16 g
PROTEINS
13 g

Categories & Tags

Snacks/Partyvery easy