Strawberry chicken salad

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
3 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1/2 pack (125 g) Wild rice mixture
  • 7-10 Tbsp Salt
  • 4 Chicken fillets (approx. 100 g each)
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Oil
  • 250 g green asparagus
  • 100 g Mushrooms
  • 1 TABLESPOON Lemon juice
  • 250 g Strawberries
  • 100 g Whipped cream
  • 150 g Whole milk yoghurt
  • 1 TABLESPOON medium hot mustard
  • 1 TABLESPOON Honey

Directions

  1. 1

    Put rice in plenty of boiling salted water and cook for 20 minutes. Wash the chicken fillets, dab dry and rub with salt and pepper. Heat oil in a pan. Brown the meat well in it and continue to fry over a low heat for 10-15 minutes.

  2. 2

    Wash the asparagus, cut the woody ends off generously. Break the asparagus into pieces and cook in boiling salted water for about 10 minutes. Drain on a sieve. Clean, wash and slice the mushrooms.

  3. 3

    Sprinkle with lemon juice. Wash, clean and quarter the strawberries. Drain the rice on a sieve. Whip cream until semi-stiff. Mix yoghurt, mustard and honey. Fold in cream. Season to taste with salt and pepper.

  4. 4

    Cut the chicken meat into slices. Arrange rice, asparagus, strawberries and chicken on a plate. Add a little sauce, add the rest of the sauce extra.

Categories & Tags

AppetizerMain dishexoticSalad