Turkey breast with artichokes

AUTHOR
Jennie Fields
DIFFICULTY
very easy
RATING
4 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Onion
  • 3 Garlic cloves
  • 300 g Turkey Breast
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 200 ml dry white wine
  • 1 Spring onion
  • 1/2 can(s) (425 ml each) Artichoke Hearts

Directions

  1. 1

    Peel 1 onion and 3 cloves of garlic, dice finely. Wash 300 g turkey breast, dab dry and dice. Heat 2 tablespoons of oil. Fry onion and garlic for about 5 minutes. After about 2 minutes add meat.

  2. 2

    Season with salt and pepper. Deglaze with 200 ml dry white wine, bring to the boil and simmer for about 8 minutes. Clean, wash and cut 1 spring onion into rings. 1⁄2 tin (425 ml) Cut artichoke hearts in half. After about 4 minutes add spring onion and artichokes. Season to taste with salt and pepper.

Nutrition Facts

KCAL
200 kcal
CARBS
8 g
FATS
6 g
PROTEINS
20 g