Peel and finely chop the vegetable onion. Clean, wash and cut the spring onions into diagonal rings. Wash herbs, chop finely. Mix yoghurt and prepared ingredients. Season with salt, pepper and lemon juice.
Cover and allow to draw, season again. In the meantime peel the carrots, clean the rest of the vegetables and wash everything. Cut the vegetables into pieces that are easy to pack. Take the crissini sticks with you, packed separately.