"well into the afternoon" sweet potato salad

AUTHOR
Zackary Austin
DIFFICULTY
very easy
RATING
3 4
Prepare the salad today and enjoy it tomorrow during your break at work. Pre-cooking is so simple and above all delicious. Your colleagues will make big eyes!
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 2
  • 1 sweet potato (about 300 g)
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 200 g minced beef
  • 50 g Whole milk yoghurt
  • 200 g Whole milk yoghurt
  • 2 TABLESPOONS Breadcrumbs
  • 1 TABLESPOON Ajvar (spicy paprika preparation; glass)
  • 4 Stem/s Parsley
  • 1 Mini Romaine lettuce
  • 100 g red roasted peppers (glass)
  • 1 TEASPOON Tahin (sesame paste; glass)
  • 2-3 TABLESPOONS Lemon juice
  • 4 pickled peppers

Directions

  1. 1

    Peel, wash and dice the sweet potato. Heat 2 tablespoons of oil in a frying pan and fry the potato cubes for about 8 minutes, turning them over. Season with salt and pepper. Knead minced meat, 50 g yoghurt, breadcrumbs and Ajvar.

  2. 2

    Season with 1⁄2 TL salt and pepper and form into 4 meatballs. Remove the sweet potatoes, heat 1 tbsp. oil in the frying fat. Fry the meatballs for about 5 minutes on each side.

  3. 3

    Wash parsley, shake dry and chop finely. Clean, wash and dry shake the salad. Drain the peppers. Cut lettuce and bell peppers into strips. Mix 200 g yoghurt, tahini and lemon juice.

  4. 4

    If necessary, stir thinner with a little water. Season to taste with salt, pepper and sugar. Divide the ingredients into two glasses, place the salad on top. Fill the dressing separately and drizzle over the salad just before eating. Eat the pepperoni with it.

Nutrition Facts

KCAL
670 kcal
CARBS
53 g
FATS
35 g
PROTEINS
31 g