Zucchini soup with melon and ham skewers

AUTHOR
Harley Romero
DIFFICULTY
very easy
RATING
5 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 750 g Courgette
  • 1 collar Spring onions
  • 1 Garlic clove
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Pepper
  • 750 ml Vegetable broth
  • 350 g Cantaloupe melon
  • 125 g Serrano ham; in thin slices
  • 100 g Whipped cream
  • 7-10 Tbsp grated peel + juice of 1 organic lemon
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Wash, clean and chop the zucchini. Clean and wash spring onions and cut into rings. Peel and chop the garlic. Heat 2 tablespoons of oil in a saucepan and fry 4 tablespoons of courgettes. Season with salt and sugar, take out and put aside.

  2. 2

    Fry the rest of the zucchini, onion and garlic in hot frying fat. Season with salt, pepper and sugar and sauté briefly. Deglaze with broth. Cover and simmer for about 15 minutes.

  3. 3

    Core and peel the melon and cut into cubes. Place on wooden skewers with ham. Add cream to the soup and puree finely. Stir in lemon zest and juice. Season soup to taste, arrange and sprinkle with zucchini cubes.

  4. 4

    Drizzle the rest of the olive oil over it. Serve with skewers. The soup tastes hot or cold.

Nutrition Facts

KCAL
390 kcal
CARBS
19 g
FATS
27 g
PROTEINS
14 g