Apple Sausage Salad

Name: Apple Sausage Salad
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 60 g low-fat sausage; 50 g cleaned apple; 1 (30 g) gesch. Onion; 50 g Gherkin; 3 cleaned salad leaves; 1 TABLESPOON Vinegar; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 tsp (5 g) Oil; 7-10 Tbsp Cress; 1/2 TEASPOON Capers; 3 (35 g; from the glass) baby corn or 35 g of canned corn kernels; 45 g Wholemeal bread

AUTHOR
Benton Mccarty

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

60 g low-fat sausage
50 g cleaned apple
1 (30 g) gesch. Onion
50 g Gherkin
3 cleaned salad leaves
1 TABLESPOON Vinegar
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 tsp (5 g) Oil
7-10 Tbsp Cress
1/2 TEASPOON Capers
3 (35 g; from the glass) baby corn or 35 g of canned corn kernels
45 g Wholemeal bread

Directions

1
Cut the sausage into slices and the apple into slices. Cut onion into rings, cucumber into slices. Chop salad into small pieces
2
Mix vinegar, 1-2 tsp. water, salt, pepper and oil. Add cress and possibly capers. Mix prepared salad ingredients, corn and marinade. Leave to stand for a while. Add bread
3
Season more often with fresh or frozen herbs. They contain valuable minerals and vitamins, support the flavour of the food and help to save salt.