Asia Caesar Salad

AUTHOR
Leta Marks
DIFFICULTY
very easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 400 g Chicken filet
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 80 g Baguette bread
  • 1 Garlic clove
  • 6 TABLESPOONS Sesame Oil
  • 1 Organic Lime
  • 1 pc. (approx. 20 g) Ginger
  • 3 TABLESPOONS Yoghurt salad cream
  • 2 TABLESPOONS Teriyaki sauce
  • 1 Romaine lettuce (approx. 300 g)
  • 1 collar Coriander
  • 5 TABLESPOONS salted roasted peanuts
  • baking paper

Directions

  1. 1

    Wash the meat and dab dry. Heat the oil in a pan and fry the meat for 6-7 minutes on each side. Season with salt and pepper.

  2. 2

    Preheat oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see manufacturer). Line baking tray with baking paper. Cut bread into thin slices and spread them on the baking tray. Peel garlic and chop finely. Mix half the garlic and 5 tbsp. sesame oil. Sprinkle bread with it and roast in a hot oven for 5-7 minutes.

  3. 3

    For the sauce, wash the lime hot, dry it and finely grate the peel. Cut the fruit in half and squeeze. Peel ginger and grate finely. Mix with salad cream, rest of garlic, 1 tbsp. sesame oil, Teriyaki sauce, lime juice and peel. Season to taste with salt, pepper and 1 tsp. sugar.

  4. 4

    Clean and wash the salad, drain well and cut into strips. Wash coriander, shake dry, pluck off leaves and chop coarsely. Coarsely chop the peanuts. Tear the meat with two forks. Mix salad, coriander, meat, bread and nuts and serve. Drizzle with salad dressing.

Nutrition Facts

KCAL
430 kcal
CARBS
14 g
FATS
28 g
PROTEINS
28 g