Carrot and bean salad

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 1
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 200 g Carrots
  • 1 (approx. 8 g) pinch of ginger
  • 150 g frozen green beans
  • 7-10 Tbsp Salt
  • 20 g sliced boiled ham
  • 1 Stalk parsley
  • 1 small red onion
  • 2 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Oil
  • 3 discs (10 g each) Baguette bread

Directions

  1. 1

    Peel and wash the carrots and cut them into sticks. Peel ginger and chop very finely. Cook the beans in salted water for about 8 minutes, then rinse with cold water. Bring ginger, some salt and about 1 litre of water to the boil and cook the carrots in it for 3-4 minutes. Remove the carrots and rinse them under cold water. Pick up the stock. Cut ham into strips.

  2. 2

    Wash the parsley, dab dry and cut the leaves into fine strips. Peel and finely chop the onion. Mix vinegar, 3-4 tablespoons ginger stock, pepper, diced onion and parsley. Fold in the oil. Put the salad into a well closed glass jar. Eat the bread with it

Nutrition Facts

KCAL
300 kcal
CARBS
34 g
FATS
11 g
PROTEINS
12 g

Categories & Tags

MiscellaneousMain dishSalad