Cauliflower pasta casserole

AUTHOR
Bill Macdonald
DIFFICULTY
very easy
RATING
3.7 60
It's amazing how good simple dishes can taste. The best example is this 30-minute casserole. Quick - simple - delicious - re-cook!
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1⁄2 Cauliflower (about 500 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Nutmeg
  • 300 g Spiral noodles
  • 1 small bunch of flat parsley
  • 200 g Mozzarella
  • 2 TABLESPOONS Butter
  • 2 TABLESPOONS Flour
  • 1⁄2 l Milk
  • 1 Egg (Gr. M)
  • 3 TABLESPOONS Breadcrumbs

Directions

  1. 1

    Clean the cauliflower, wash it and cut it into florets. Cook in 2-3 l salted water (1 teaspoon salt per litre) for 12-15 minutes. Cook the spiral noodles according to package instructions.

  2. 2

    Wash and chop the parsley. Chop mozzarella as well. Heat butter and sweat flour in it. Stir in milk, bring to the boil and simmer for about 3 minutes. Stir in parsley and half the cheese. Season with salt, pepper and nutmeg.

  3. 3

    Drain the noodles and cabbage, mix with the sauce, stir in the egg.

  4. 4

    Pour into an ovenproof dish, sprinkle with the rest of the cheese and breadcrumbs. Bake under the oven grill for approx. 10 minutes.

Nutrition Facts

KCAL
620 kcal
CARBS
73 g
FATS
22 g
PROTEINS
28 g