Chickpeas-coconut pot with broccoli

AUTHOR
Kelli Murphy
DIFFICULTY
very easy
RATING
3.8 47
It is so easy to create a delicious veggie meal from 5 main ingredients and a few spices from our stock.
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 can(s) (425 ml) Chickpeas
  • 750 g Broccoli
  • 250 g Basmati rice
  • 2 TABLESPOONS red curry paste
  • 1 can(s) (400 ml) unsweetened coconut milk
  • 1 Onion
  • 1 Garlic clove
  • 7-10 Tbsp Salt
  • 2 TABLESPOONS Oil

Directions

  1. 1

    Rinse the chickpeas in a sieve and drain. Clean and wash the broccoli and divide into small florets. Peel and chop the stalk. Peel and finely dice the onion. Peel garlic and chop finely.

  2. 2

    Cook rice in good 1⁄2 l boiling salted water according to package instructions.

  3. 3

    Heat the oil in a pot. Sauté onion and garlic until transparent. Add curry paste and sauté briefly. Deglaze with coconut milk and 1⁄4 l water, season with salt. Bring to the boil, add broccoli and simmer for about 4 minutes.

  4. 4

    Add the chickpeas and heat. Season curry with salt again and serve with rice.

Nutrition Facts

KCAL
570 kcal
CARBS
70 g
FATS
23 g
PROTEINS
16 g