Cucumber salad with trout filet, capers and yoghurt-dill sauce

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
4 3
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 150 g Cucumber
  • 75 g Picking salad
  • 4 Stem(s) Dill
  • 100 g low-fat yoghurt
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Pepper
  • 6-7 Caper apples
  • 1 (approx. 75 g) smoked trout fillet
  • 1/2 slice farmhouse bread
  • 7-10 Tbsp pink berries

Directions

  1. 1

    Cucumber wash and in fine slices cut, and/or planes. Wash the salad, drain and pluck into bite-sized pieces. Wash dill, dab dry and chop finely. Mix half with yoghurt, season with salt, sugar and pepper.

  2. 2

    From the caper apples, except one, remove the stalk and cut the capers in half. Cut the trout filet into pieces. Arrange salad, cucumber, fish and capers, drizzle with dressing, sprinkle with remaining dill and pink berries.

  3. 3

    Garnish with remaining caper apple. Serve with farmhouse bread.

Nutrition Facts

KCAL
220 kcal
CARBS
21 g
FATS
4 g
PROTEINS
24 g