Green asparagus salad with parmesan

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
4 5
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 10
  • 1 kg green asparagus
  • 2 medium sized kohlrabi
  • 1 Onion
  • 5 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 800 g frozen peas
  • 1 potty Chervil
  • 2 Lemons
  • 3 Lettuce hearts (e.g. lettuce or romaine lettuce)
  • 100 g Parmesan (piece)

Directions

  1. 1

    Wash the asparagus and cut off the woody ends. Cut the asparagus into pieces. Peel and wash kohlrabi and cut into thin slices. Peel and finely chop the onion.

  2. 2

    Heat 2 tablespoons of oil and sauté the onion. Add kohlrabi. Season with salt and pepper. Add 200 ml water. Bring to the boil, cover and stew for about 4 minutes. Add asparagus. Steam everything for about 3 minutes more.

  3. 3

    Finally add frozen peas, bring to the boil and remove from the heat. Pour the vegetables into a large bowl with the cooking water.

  4. 4

    Wash the chervil, pluck the leaves. Wash organic lemon hot and dab dry. Grate the peel. Squeeze both lemons. Mix lemon peel and juice, chervil and 3 tbsp. oil and mix with the vegetables.

  5. 5

    Season to taste. Clean, wash and tear salad into pieces. Grate cheese. Before serving mix in parmesan and salad leaves.

Nutrition Facts

KCAL
190 kcal
CARBS
15 g
FATS
9 g
PROTEINS
10 g