Indian style chicken legs

AUTHOR
Kelli Murphy
DIFFICULTY
very easy
RATING
3 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 2 Onions
  • 4 Chicken legs (approx. 220 g each)
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2-3 TABLESPOONS clarified butter
  • 1 TEASPOON Curry Powder
  • 600 ml Vegetable broth
  • 250 g dried mixed fruit
  • 50 g whole almond kernels with skin
  • 200 g Basmati rice
  • 2 Bananas
  • 5 Stem(s) Mint

Directions

  1. 1

    Peel onions and cut them into small pieces. Wash chicken legs and pat dry. Rub the legs with paprika, salt and pepper. Heat clarified butter in a roaster. Fry the legs for 5-7 minutes, turning them over, and take them out.

  2. 2

    If necessary, put some more clarified butter into the roaster. Fry the onions for 3-5 minutes while turning. Sprinkle with curry and sauté briefly. Put the legs back into the roasting pan, pour on the stock, bring to the boil, cover and stew for 45-55 minutes.

  3. 3

    Cut dried fruit into small pieces. After 15-20 minutes of stewing time, put the dried fruits into the roaster and stew them. Roast almonds in a pan without fat for 2-3 minutes, take them out and let them cool down.

  4. 4

    Prepare rice in boiling salted water according to package instructions. Peel bananas and mash them with a fork. Take the legs out of the roaster and keep warm. Add banana puree to the liquid and mix in thoroughly.

  5. 5

    Bring to the boil, simmer for 4-5 minutes, season with salt and pepper.

  6. 6

    Drain the rice and mix with the almonds. Wash mint, shake dry and pluck leaves. Arrange rice, one leg and sauce on plates and sprinkle with mint.

Nutrition Facts

KCAL
790 kcal
CARBS
89 g
FATS
31 g
PROTEINS
39 g