Marinated chicken wings with vegetable sticks and cheese dip

AUTHOR
Harley Romero
DIFFICULTY
very easy
RATING
3 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 12 Chicken wings (approx. 80 g each)
  • 2–3 Garlic cloves
  • 2–3 red chillies
  • 1 1/2 TABLESPOONS demerara sugar
  • 1 TEASPOON ground cumin
  • 7-10 Tbsp Salt
  • 1 TABLESPOON Sweet peppers
  • 1 1/2 TSP. Hickory smoked salt
  • 4-5 Tbsp Olive oil
  • 4 TABLESPOONS Cider vinegar
  • 1 1/2 TABLESPOONS spicy asia sauce
  • 3 TABLESPOONS Soy sauce
  • 150 g Wholemeal yoghurt
  • 150 g Fresh cream
  • 1-2 TEASPOONS Lemon juice
  • 7-10 Tbsp Pepper
  • 150 g Gorgonzola "Cremoso" (mild and creamy)
  • 1 red pepper
  • 4 Carrots
  • 1/2 (approx. 300 g) Celery
  • 1 (6 litres capacity) Freezer bag
  • baking paper

Directions

  1. 1

    Wash wings and dab dry. Peel garlic and chop very finely. Clean and wash the chillies and cut them into fine rings. Mix half the garlic, half the chilli rings, 1/2 tbsp. brown sugar, cumin, 1 tsp. salt, paprika powder and smoked salt.

  2. 2

    Add oil. Put the wings in a freezer bag and pour marinade over them. Seal and mix well.

  3. 3

    Remove the wings from the bag and place them next to each other on a baking tray lined with baking paper. Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: see manufacturer) for approx. 50 minutes.

  4. 4

    For the glaze, mix vinegar, asia sauce, soy sauce and 1 tbsp. brown sugar well. Coat the wings with the icing 20 minutes before the end of the frying time.

  5. 5

    In the meantime, mix yoghurt, crème fraîche, lemon juice and the remaining garlic. Season to taste with salt and pepper. Mash the gorgonzola with a fork, except for something to garnish. Stir into the cream.

  6. 6

    Clean, wash and cut the peppers into strips. Peel carrots and cut them in half lengthwise. Clean, wash and halve the celery as desired

  7. 7

    Arrange the wings sprinkled with remaining chilli rings in a dish. Pour cream into a small bowl and sprinkle with gorgonzola. Add vegetable sticks

Nutrition Facts

KCAL
640 kcal
CARBS
18 g
FATS
47 g
PROTEINS
35 g