Lobster salad

AUTHOR
Reed Chan
DIFFICULTY
very easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 4 Stem(s) flat leaf parsley
  • 1 Onion
  • 4 Passion Fruit
  • 1 coated Tsp Sugar
  • 4 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sweet peppers
  • 400 g Baby salad mix
  • 12 Norway lobster (about 70 g each)
  • 2 l Vegetable broth

Directions

  1. 1

    Wash parsley, shake dry and chop finely. Peel onion and chop finely. Halve the passion fruit, remove the flesh from the skin and pass through a sieve. Mix the strained pulp with sugar, parsley and onion.

  2. 2

    Fold in a thin stream of oil, season to taste with salt, pepper and paprika.

  3. 3

    Clean the salad, wash and spin dry. Wash the Norway lobster and cook in boiling broth for about 10 minutes. Drain and let cool. Remove the meat from the skin and cut into pieces. Put 4 scissors aside for garnishing.

  4. 4

    Arrange the lettuce and Norway lobster on plates and sprinkle with the vinaigrette, garnish with the scissors.

Nutrition Facts

KCAL
220 kcal
CARBS
5 g
FATS
13 g
PROTEINS
21 g