Pasta Pot Diet

Ingredients

Directions

1. 1

   Wash the chicken filet and dab dry and season with pepper. Clean, wash and cut the vegetables into pieces. Heat oil in a coated pan. Brown the fillet in it. Add vegetables, season with curry and sauté.

2. 2

   Add 300 ml of water, bring to the boil and dissolve the stock. Cover and cook for about 10 minutes. Add the pasta after about 5 minutes (note cooking time on the packet). Add pineapple to the soup and heat it up.

3. 3

   Stir the starch in the pineapple juice until smooth and thicken the sauce with it. Bring to the boil and season with soy sauce and curry. Take out the fillet, cut it open and put it back into the soup. Serve garnished with parsley.