Plaice rolls in orange sauce

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 100 g Sultanas
  • 4 Oranges
  • 4 TABLESPOONS Sherry (semi-dry / medium)
  • 6 (120 g each) Plaice fillets
  • 2 TABLESPOONS Lemon juice
  • 1 potty Chervil or 1 bunch of parsley
  • 7-10 Tbsp salt, pepper, 2 tablespoons of oil
  • 1 TABLESPOON Cornstarch
  • 12 wooden skewers

Directions

  1. 1

    Wash the sultanas, drain them. Squeeze 1 orange. Peel 3 oranges so that the white skin is removed completely. Cut out the fillets and collect the juice. Marinate sultanas in the whole juice and sherry for about 2 hours

  2. 2

    Wash the plaice fillets, dab them dry and cut them in half lengthwise. Sprinkle with lemon juice. Wash the chervil, except for something to garnish, dab off (chop parsley). Distribute on the fillets. Roll up the fillets, season and pin them. Heat the oil. Fry the rolls all around, take them out

  3. 3

    Bring sultanas with juice, oranges and 200 ml water to the boil in the frying fat. Mix starch and 4 tablespoons of water. Thicken sauce with it, season. Leave the rolls to simmer for 5-7 minutes at low heat. Arrange and garnish

  4. 4

    served with: wild rice mixture

  5. 5

    Drink: cool white wine

Nutrition Facts

KCAL
330 kcal
CARBS
28 g
FATS
9 g
PROTEINS
32 g

Categories & Tags

Main DishesFish