Skewer on salad
DIFFICULTY
easy
easy
RATING
COOK TIME
25 mins
25 mins
TOTAL TIME
25 mins
25 mins
Ingredients
Servings:
1
- 50 g cleaned mushrooms and lettuce
- 100 g cleaned tomatoes
- 1-2 TEASPOONS Lemon juice
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 11/2 TSP Oil
- 1 TEASPOON Chives
- 100 g Turkey escalope
- 1 tablespoon (35 g) Corn grains
- 1 (45 g) Wholemeal roll
Directions
- 1
Chop the mushrooms and salad. Cut tomatoes into slices. Mix lemon juice, 1-2 tsp. water, salt, pepper, 1 tsp. oil and chives rolls
- 2
Dice the meat and put it on. Fry in 1/2 teaspoon oil all around for about 5 minutes, season. Arrange everything with corn and bread rolls
Nutrition Facts
KCAL
360 kcal
360 kcal
CARBS
33 g
33 g
FATS
10 g
10 g
PROTEINS
32 g
32 g
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