Anti Pasti Salad

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
4 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 250 g Aubergine
  • 2 yellow or green zucchini
  • 250 g Carrots
  • 250 g small mushrooms
  • 2 Garlic cloves
  • 4 TABLESPOONS Oil
  • 2 TABLESPOONS Sugar
  • 4 TABLESPOONS Balsamic vinegar
  • 4 TABLESPOONS dry white wine
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp dried oregano
  • 100 g Rocket
  • 7-10 Tbsp fried garlic

Directions

  1. 1

    Clean, wash, quarter and slice the aubergine. Clean, wash, quarter and slice the zucchini. Peel and thinly slice the carrots. Wash and clean the mushrooms.

  2. 2

    Peel and finely chop the garlic. Heat the oil in a pan. Fry vegetables and mushrooms well. Add garlic. Sprinkle sugar over it and let it caramelize a little bit. Deglaze with vinegar and wine.

  3. 3

    Season to taste with salt, pepper and oregano. Let the antipasti cool down. Clean and wash roughs. Serve the Anti-Pasti with the rocket. Garnish with garlic. Roasted ciabatta tastes good with it.

Nutrition Facts

KCAL
180 kcal
CARBS
14 g
FATS
11 g
PROTEINS
5 g