Antipasti plate

AUTHOR
Valentine Lee
DIFFICULTY
very easy
RATING
3.7 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 Garlic cloves
  • 600 g Chicken filet
  • 1 TEASPOON dried Italian herbs (or see tip in the preparation)
  • 9 TABLESPOONS good olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 1 glass (370 ml) Roasted peppers
  • 2 Tomatoes
  • 1 big red onion
  • 1 Mini Romaine lettuce
  • 125 g Mozzarella
  • 1⁄2 Federation Basil
  • 5 TABLESPOONS Balsamic vinegar
  • 80 g Italian salami in
  • 7-10 Tbsp very thin slices

Directions

  1. 1

    Peel and finely chop the garlic. Wash the meat, dab dry and cut into cubes. Mix garlic, chicken and dried herbs with 2 tablespoons of oil, salt and pepper and put aside.

  2. 2

    Tip: The herbal mixture can be made from individual spices - there is no fixed recipe. We recommend filling a mixture of oregano and basil (2 tbsp each), rosemary and thyme (1 tbsp each) as well as sage and marjoram (1 tsp each) into a screw-top jar.

  3. 3

    Drain the peppers and cut them into strips. Wash the tomatoes and cut them into pieces. Peel onion and slice into thin rings. Clean, wash and drain the lettuce and cut into strips.

  4. 4

    Drain the mozzarella and pluck roughly.

  5. 5

    Heat 1 tablespoon of oil in a frying pan. Fry the meat for approx. 5 minutes, turning it over. In the meantime, wash basil, shake dry, pluck leaves and cut into fine strips. Whisk vinegar, salt, pepper and sugar, fold in 6 tbsp. oil in a thin stream.

  6. 6

    Stir in basil strips. Arrange the salad on a large plate. Arrange tomatoes, onions, peppers, salami and mozzarella on top. Put the meat in the middle. Drizzle the vinaigrette over everything.

Nutrition Facts

KCAL
530 kcal
CARBS
4 g
FATS
35 g
PROTEINS
47 g