Chicken nuggets with fruity salad

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 500 g Chicken filets
  • 3 TABLESPOONS Soy sauce
  • 2-3 TABLESPOONS Oil
  • 2 Nectarines or peaches
  • 1 Head of lettuce (e.g. Roman salad)
  • 1 collar Spring onion
  • 300 g Skimmed milk yoghurt
  • 1-2 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 1 pinch Sugar
  • 250 g Mushrooms
  • 1 TABLESPOON Cornstarch
  • 30-40 g Sesame

Directions

  1. 1

    Wash the chicken fillets, dab dry and cut into thick strips. Mix soy sauce and 1 tablespoon of oil. Marinate the meat briefly in it

  2. 2

    Wash the nectarines, dab dry and cut into slices from the stone. Clean, wash and cut the salad into strips. Leek onions clean, wash and cut into fine rings. Mix yoghurt and olive oil. Season with salt, pepper and sugar.

  3. 3

    Clean, wash and halve the mushrooms. Take out chicken strips and dab dry a little. Turn the chicken strips first in starch, then in sesame. Press on a little bit. Heat the remaining oil. Sauté the mushrooms in the oil until they are well fried all around. Season with salt and pepper and take out. Fry the chicken in frying fat for about 5 minutes until crispy. Let it cool down. Mix mushrooms, nectarines, spring onions and salad.

  4. 4

    Season with salt and pepper and take out. Fry the chicken in frying fat for about 5 minutes until crispy. Let it cool down. Mix mushrooms, nectarines, spring onions and salad. Arrange nuggets on top. Pour some yoghurt sauce over it. Add the rest of the sauce

Nutrition Facts

KCAL
390 kcal
CARBS
14 g
FATS
20 g
PROTEINS
35 g

Categories & Tags

AppetizerMain dishSalad