Oven sweet potato with turkey strips

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3.7 3
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 2
  • 2 small or 1 large sweet potato (approx. 350 g)
  • 7-10 Tbsp a little + 1 teaspoon of oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 60 g grated light cheese
  • 7-10 Tbsp (15 % fat absolute)
  • 200 g Low-fat curd
  • 3 TABLESPOONS Mineral water
  • 2 Spring onions
  • 150 g Turkey Breast

Directions

  1. 1

    Preheat oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3). Wash potatoes thoroughly and cut them in half lengthwise. Place them in an ovenproof dish, with the cut surface facing upwards.

  2. 2

    Season with salt and pepper. Bake in a hot oven for about 45 minutes. After 20 minutes sprinkle cheese on the potatoes.

  3. 3

    Stir curd and mineral water until smooth. Season to taste with salt and pepper. Clean and wash spring onions and cut into thin rings. Stir into the quark.

  4. 4

    Wash the meat, dab dry and cut into strips. Heat 1 tsp. oil in a frying pan. Fry the turkey strips in it all around for about 5 minutes. Season with salt and pepper. Arrange everything. The sweet potato can be eaten with skin on.

Nutrition Facts

KCAL
440 kcal
CARBS
46 g
FATS
9 g
PROTEINS
40 g

Categories & Tags

Main DishesDiet