Spaghetti with tuna and tomato sauce

AUTHOR
Leta Marks
DIFFICULTY
very easy
RATING
3.6 10
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 7-10 Tbsp salt, pepper, sugar
  • 1 tin(s) (185 g) Tuna in olive oil
  • 1 red chilli pepper
  • 2 Garlic cloves
  • 500 g Spaghetti
  • 2 can(s) (425 ml each) chunky tomatoes
  • 2 TABLESPOONS Capers (glass)
  • 5 Stem(s) flat leaf parsley

Directions

  1. 1

    Bring 4-5 l salt water (1 teaspoon salt per litre) to the boil. Drain the tuna and collect the oil. Clean the chilli, cut lengthwise, remove seeds and wash. Peel garlic. Chop chilli and garlic finely.

  2. 2

    Heat the tuna oil in a tall frying pan. Sauté the chilli and garlic in it.

  3. 3

    Add the noodles to the boiling water and cook according to the instructions on the packet. Add tomatoes, tuna and capers to the pan, bring to the boil and simmer open for about 5 minutes.

  4. 4

    Wash and shake parsley dry, chop roughly and stir into the sauce. Season with salt, pepper and 1 pinch of sugar. Drain the pasta and serve with the sauce.

Nutrition Facts

KCAL
570 kcal
CARBS
93 g
FATS
8 g
PROTEINS
29 g