Light noodle salad

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 5
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 35 g Noodles (e.g. spiral noodles)
  • 7-10 Tbsp Salt
  • 1 TABLESPOON frozen peas
  • 1 TABLESPOON Vegetable maize (canned)
  • 50 g Poultry meat sausage
  • 60 g Crème balance (7,5 % fat)
  • 1 TABLESPOON Herb Vinegar
  • some stem(s) Parsley
  • 7-10 Tbsp black pepper

Directions

  1. 1

    Prepare the pasta in boiling salted water according to the instructions on the packet. Add peas for the last 3 minutes of cooking time. Drain, chill and allow to cool. Drain the corn. Cut sausage into sticks.

  2. 2

    Mix crème balance with vinegar. Wash the parsley, dab dry, put some aside for garnishing, cut the rest into fine strips. Stir parsley into the salad cream and season with salt and pepper. Mix all salad ingredients with the salad cream. Garnish with parsley set aside

  3. 3

    15 minutes waiting time

Nutrition Facts

KCAL
320 kcal
CARBS
32 g
FATS
15 g
PROTEINS
13 g

Categories & Tags

Main DishesDietinexpensive